Therapy Format

I offer individual, couples, and adolescent therapy through secure, HIPAA-compliant telehealth sessions. This allows clients the flexibility and comfort of attending sessions from a private space of their choosing.

Modalities & Clinical Approach

Treatment is tailored to meet the specific needs and goals of each client. Depending on presenting concerns, I may integrate the following evidence-based modalities:

  • Cognitive Behavioral Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Mindfulness-Based Interventions

  • Trauma-Informed Therapy

  • Person-Centered and Strengths-Based Approaches

  • Attachment-Based Therapy

  • Solution-Focused Brief Therapy (SFBT)

Treatment planning is collaborative and may include psychoeducation, skill-building, and processing of past experiences, depending on client goals.

Payment Options

Private Pay

$120 Individual Sessions / $140 Couples & Family Sessions

Insurance

I am in-network with select insurance providers. To find out if your plan is accepted and whether your sessions may be covered, please click the link below to verify your benefits.

Contact us

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